Back to All Events Engage: Natural Approaches to better Sleep Wednesday, February 12, 2025 10:00 AM 11:30 AM Burwell Library Cambridge, England, CB25 0DU United Kingdom (map) Google Calendar ICS An hour with a herbalist to deep dive into sleep and the many factors that affect it. We will look at why sleep is important, what causes poor sleep and the lifestyle changes, herbs and supplements you can take to help improve your sleep.Schia Sinclair (Guest Speaker) Image shows person asleep.
Engage: Natural Approaches to better Sleep Wednesday, February 12, 2025 10:00 AM 11:30 AM Burwell Library Cambridge, England, CB25 0DU United Kingdom (map) Google Calendar ICS An hour with a herbalist to deep dive into sleep and the many factors that affect it. We will look at why sleep is important, what causes poor sleep and the lifestyle changes, herbs and supplements you can take to help improve your sleep.Schia Sinclair (Guest Speaker) Image shows person asleep.