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Engage: Natural Approaches to better Sleep

  • Burwell Library Cambridge, England, CB25 0DU United Kingdom (map)

An hour with a herbalist to deep dive into sleep and the many factors that affect it. We will look at why sleep is important, what causes poor sleep and the lifestyle changes, herbs and supplements you can take to help improve your sleep.

Schia Sinclair (Guest Speaker)

Image shows person asleep.

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February 11

Engage: History of Malcom - Donald Campbell

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February 12

Book Sale @Bar Hill Library